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Grounding Sheets & Mats

Connecting to the Earth's electrical charge
Also known as Earthing or Grounding, this practice involves connecting your body to the Earth's natural electrical charge. Grounding can have a positive impact on your health, mood, and body. Earthing lets us tap into the Earth's mild negative charge to top up on energy and rebalance our body’s systems, which are by nature bioelectrical. Our modern lifestyles insulate us from this energizing ground force. Imagine it like recharging your life's battery.